I am a Bachelor's qualified Nutritionist striving to use my passion to make a difference. On a deeper level, I'm a perfectionist who hopes to encourage you to approach wellness in a manner that it becomes your forever lifestyle.
My journey to get here has been a battle. My passion for nutrition developed in college, when I was struggling with an eating disorder, deeply rooted in my lack of self-love..
I wanted to learn how to nourish myself to reach my goals, while simultaneously discovering how to love my body. I didn't want a diet, I wanted a way of life that would set me free and help me feel my best. Can you relate?
One of my goals is to introduce you to a new way of eating - one that is both satisfying and supportive of your personal wellness goals. I don't believe in cutting out food groups entirely, rather selecting whole foods and ingredients that will provide your body with high quality nutrients to help you achieve optimal wellness and then pairing them together properly to offer you better mental clarity, more energy, better weight management, and so much more!.
My practice is more of a lifestyle enhancement approach.. How you can nourish your body that enhances your life (mood, sleep, focus, energy, etc.).
Currently I am NOT accepting nutrition clients, but I recently released a new ebook that will give you all the tools and information you need to get started!